Redefining Wellness for Therapists: redefining through modernizing

Your self-care plan wants to take care of you this year, but it can’t do it operating from an outdated, Windows 95-esque plan. Ditch that old plan, update with modern skills that compete with 2022 stress!

Update that crusty old self-care plan...

I’m Intrigued

imagine if...

what we offer:

Instead of feeling exhausted from the recent demand…you felt replenished by doing quick and easy skills throughout your workday.

Rather than noticing burnout when it is upon you…you recognize signs weeks before it
debilitates you.

Rather than feeling like giving up…you found more joy in your profession.

Instead of struggling to calm down from your day…you had skills to help you relax, sleep, and
wake up refreshed.

RATHER THAN FEELING LIKE GIVING UP…YOU FOUND MORE JOY IN YOUR PROFESSION.

RATHER THAN NOTICING BURNOUT WHEN IT IS UPON YOU…YOU RECOGNIZE SIGNS WEEKS BEFORE IT DEBILITATES YOU.

INSTEAD OF FEELING EXHAUSTED FROM THE RECENT DEMAND…YOU FELT REPLENISHED BY DOING QUICK AND EASY skills THROUGHOUT YOUR WORKDAY.

ReºDefine

ReºSet

Intensives

Reºtreat

See which offering speaks to you:

INSTEAD OF STRUGGLING TO CALM DOWN FROM YOUR DAY…YOU HAD SKILLS TO HELP YOU RELAX, SLEEP, AND WAKE UP REFRESHED.

We are living in an unprecedented world of stress,
wokeness, and all kinds of pollution.

take first step

So, it makes sense that our wellness plans haven’t yet caught up to the level of
stress that we are exposed to daily – maybe because we’ve been too busy working and accumulating the stress. It is time to change this tide.