New Year's Day Reset

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New Year's Day Reset

Hip-Hop Yoga • Tremoring • Meditation

A powerhouse collaboration to start the year in your body, not your head.

Kick off the New Year with movement, sweat, sound, and release. This 90-minute New Year’s Day Reset is a high-energy, soul-grounded collaboration between Alexis Overstreet and Ashley Robinson, blending hip-hop yoga, somatic tremoring, and meditation to help you shake off last year and step into what’s next—regulated, clear, and alive.

  • 📍 Location: 18 Springs Community Healing Center - Winston Salem, NC

  • 🗓️ Date: New Year’s Day, Thursday, January 1, 2026

  • ⏰ Time: 11:00 AM – 12:30 PM

  • ⏱️ Length: 90 minutes

  • 💵 Admission: $35

  • 👥 Capacity: Limited to 16 people (intimate + high-vibe)

We’ll be vibing out to hip-hop + neo-soul, moving with intention, and giving your nervous system exactly what it’s been asking for: permission to release.

What to Expect:

  • 🔥 Hip-Hop Yoga Flow – full-body movement, sweat, and rhythm

  • ⚡ Somatic Tremoring – discharge stress and stored tension

  • 🌬️ Guided Meditation – land the work and reset your system

  • 🖊️ Intention Setting – move into the year with clarity and purpose

  • 🖤 Community Energy – fun, supportive, and unapologetically real

This is not a “quiet resolution” kind of New Year.
This is a reset with a pulse.

Start the Year With a Bang?

This is your invitation to vibe out, shake it off, and reset on purpose.

Spots are limited. Grab a friend. Secure yours now.
✨ See you on the mat! ✨

$35
Total due $35

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