solo intensives

a one person, multiple-day, specialized, in-person experience. 

It is designed specifically for therapists to develop a post pandemic wellness plan and create a personal body-based culture to counteract modern day stress and overwhelm.

schedule a call to get started

It is designed to provide a similar experience as the Re°Define group, only it is highly individualized, supportive and condensed. Whereas the Re°Define group experience journeys ten weeks, the intensives condense the experience to three days of care and realignment. It also adds several boutique experiences such as personal trauma-informed massages, yoga and sauna sessions. Yes, it's the shiz-nit if I must say so myself. I've designed it to be specifically what I would want for ultimate care and realignment!

Solo Intensives are specially curated for the high performing, high producing, influencing therapist. It literally is the ultimate, most specialized, targeted care to jump start and revitalize your self-care regimen. Whether you are new to the game, or have been at this for a minute, no therapist is exempt from burnout - especially considering the last minute U-turns many of us had to make over the last 2½ years. 




Solo Intensives are specially curated for the high performing, high producing, influencing therapist.

one day investment starting at $925
TIME INVESTMENT: 3.5 HOURS
Two day investment starting at $2100
TIME INVESTMENT: 7.5 HOURS
Three day investment starting at $2800
TIME INVESTMENT: 11.5 HOURS